Products with Selenium
Selenium is another one of those minerals you don’t hear much about. It’s an essential trace mineral found in human tissue, mostly in skeletal muscles, and in different foods. It’s considered to deliver numerous health benefits to your body including playing a critical role in metabolism and thyroid function, and helping to protect your body from damage caused by oxidative stress.
In addition, selenium may help boost your immune system, slow age-related mental decline, and even reduce your risk of heart disease. It is important for reproduction, thyroid function, and DNA production.