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Browse by Ingredient → Products with Jerusalem Artichoke

Products with Jerusalem Artichoke

This knobby tuber, like ginger and turmeric with their rhizomes (mass of roots), is chock-full of goodies from the inside out.

You can eat it raw, roasted, boiled, steamed or mashed and can be added to many dishes. Put it in salads, soup or sandwiches to improve vitamin, mineral and fiber content. It’s a root vegetable and eaten in much the same way as potato in many parts of Western Europe and Mediterranean regions.

Jerusalem artichoke is excellent source of vitamins B1 and B3 as well as minerals and electrolytes such as iron, potassium, copper and phosphorus. It also has some of the B-complex group of vitamins such as folates, pyridoxine, pantothenic acid, riboflavin, and thiamin.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to prevent, treat, cure, mitigate, or diagnose any disease. We recommend that you consult with your healthcare practitioner before taking any supplements or discontinuing any medication. If you are pregnant or nursing it is recommended you consult your primary healthcare provider before taking homeopathics or dietary supplements. All information contained within the entire Naturally Botanicals web site is provided for nutritional support information purposes only.

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