Healthy Aging! (3/9/2020)

Aging is simply the natural progression of life….and our bodies just need some extra support to keep them supple, healthy, and vital. So, we can get the most out of life.

Taking popular antioxidant and anti-inflammatory herbs can help support our joints…. lutein to support eye health…. and collagen to help our skin.

You might think you need good genes to live longer.

But genes are only part of the equation for most of us, says Dr. Thomas Perls, an aging expert and director of the New England Centenarian Study at the Boston University School of Medicine. Naturally Botanicals - Healthy Aging 2

“Research shows that genes account for less than one-third of your chances of surviving to age 85. The vast majority of variation in how old we live to be is due to our health behaviors,” Perls says. “Our genes could get most of us close to the remarkable age of 90 if we lead a healthy lifestyle.” 
 
Want the secret to living a longer and healthier life?

Well, try following the advice we’ve all heard for years: eat well, exercise regularly, get plenty of sleep, and stay away from bad habits. Add in our science-based and therapeutic-grade supplements and you’ve got a winning combo. We can’t guarantee anything but we’ll surely cheer you on. 

People in the U.S. are living longer than ever before. 
But there's no getting around one thing: as we age, our bodies and minds change. As we get older, we may begin to need fewer calories, but we need just as many nutrients. Nutrient-dense foods pack a lot of vitamins, minerals, and other nutrients your body needs into a small number of calories. As always, we really believe in “eating the rainbow," so choose fruits and vegetables with vibrant colors; other options include whole grains, like oatmeal, whole-wheat bread, and brown rice; seafood, lean meats, poultry, and eggs; and beans, nuts, and seeds. 

Many nutrients needed by the body such as potassium, calcium, vitamin D, vitamin B12, minerals, and dietary fiber can be obtained through food, although the quantities obtained might not be enough for your body. In that case, supplements can help! 

Change up your exercise routine! 
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Doing them all will give you more benefits, reduce boredom, and cut your risk of injury. Exercise benefits more than just your body! Try activities like walking, biking, yoga, or tai chi to enhance your mood, energy levels, and overall emotional well-being. Whatever you love to do, go out and do it.

 

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Supplements to power up your healthy aging routine include:

Age Rejuve by by Professional Botanicals
Estro Pro Cream by Dynamic Nutritional Associates (DNA Labs)
Mental Clarity+ by Professional Botanicals
Menopause by Professional Botanicals
Collagenell by Dynamic Nutritional Associates (DNA Labs)
DHEA 25 by NuMedica  

N-25 Prostate Energizer Homeopathic by Dynamic Nutritional Associates (DNA Labs)

 

 

 

 

 

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Note: The content of this article, and additional content on this website, are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking help because of something you read here on this website.